Baking Ingredients Conversion Chart
Convert any amount of baking ingredients to grams below, or scan the full chart. Click any ingredient for its own converter.
Baking Ingredients conversion chart
| Ingredient | 1 cup | ½ cup | ¼ cup |
|---|---|---|---|
| Chocolate Chips | 170 g | 85 g | 42.5 g |
| Shredded Coconut | 80 g | 40 g | 20 g |
| Raisins | 145 g | 72.5 g | 36.3 g |
| Chopped Nuts | 120 g | 60 g | 30 g |
| Pecan Halves | 105 g | 52.5 g | 26.3 g |
| Whole Almonds | 142 g | 71 g | 35.5 g |
| Sesame Seeds | 142 g | 71 g | 35.5 g |
| Chia Seeds | 148 g | 74 g | 37 g |
| Ground Flaxseed | 100 g | 50 g | 25 g |
| Poppy Seeds | 144 g | 72 g | 36 g |
| White Chocolate Chips | 170 g | 85 g | 42.5 g |
| Walnuts (Chopped) | 113 g | 56.5 g | 28.3 g |
| Hazelnuts (Whole) | 142 g | 71 g | 35.5 g |
| Cashews (Whole) | 113 g | 56.5 g | 28.3 g |
| Pine Nuts | 142 g | 71 g | 35.5 g |
Remember: every baking ingredient has a different density, so always convert by ingredient rather than using one ratio. For other amounts, open the individual converter.
Frequently asked questions
How many grams is 1 cup of chocolate chips?
One cup of chocolate chips weighs about 170 g. White chocolate chips are the same weight per cup.
How many grams is 1 cup of chopped nuts?
Chopped nuts are roughly 120 g per cup. Whole almonds, hazelnuts and pine nuts are denser at 142 g, pecan halves lighter at 105 g, and chopped walnuts about 113 g.
How many grams is 1 cup of shredded coconut?
Shredded coconut is very light — about 80 g per cup — so a cup weighs far less than most other baking add-ins.
Do seeds weigh the same per cup?
Roughly. Sesame and poppy seeds are about 142–144 g per cup and chia seeds 148 g, while ground flaxseed is lighter at 100 g.