Whole Almonds: Cups to Grams
1 cup of whole almonds weighs about 142 grams. Convert any amount instantly below.
Whole Almonds conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.8 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35.5 g | 1.3 oz | 4 tbsp |
| 1/3 cup | 47.3 g | 1.7 oz | 5.3 tbsp |
| 1/2 cup | 71 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 94.7 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 106.5 g | 3.8 oz | 12 tbsp |
| 1 cup | 142 g | 5 oz | 16 tbsp |
| 1 1/4 cup | 177.5 g | 6.3 oz | 20 tbsp |
| 1 1/3 cup | 189.3 g | 6.7 oz | 21.3 tbsp |
| 1 1/2 cup | 213 g | 7.5 oz | 24 tbsp |
| 1 3/4 cup | 248.5 g | 8.8 oz | 28 tbsp |
| 2 cup | 284 g | 10 oz | 32 tbsp |
| 3 cup | 426 g | 15 oz | 48 tbsp |
Based on 142 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: whole almonds
Working backwards from a weight? Here is how common gram amounts of whole almonds convert to cups (at 142 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.07 cups | 1.1 tbsp | 0.4 oz |
| 25 g | 0.18 cups | 2.8 tbsp | 0.9 oz |
| 50 g | 0.35 cups | 5.6 tbsp | 1.8 oz |
| 75 g | 0.53 cups | 8.5 tbsp | 2.6 oz |
| 100 g | 0.7 cups | 11.3 tbsp | 3.5 oz |
| 125 g | 0.88 cups | 14.1 tbsp | 4.4 oz |
| 150 g | 1.06 cups | 16.9 tbsp | 5.3 oz |
| 200 g | 1.41 cups | 22.5 tbsp | 7.1 oz |
| 250 g | 1.76 cups | 28.2 tbsp | 8.8 oz |
| 300 g | 2.11 cups | 33.8 tbsp | 10.6 oz |
| 500 g | 3.52 cups | 56.3 tbsp | 17.6 oz |
Measuring whole almonds accurately
Fill the cup with whole almonds and shake gently to settle the gaps between the large nuts. Their size and shape make volume rough at best, so when toasting or grinding a specific amount, weighing 142g per cup is much more precise than scooping.
Frequently asked questions
How many grams is 1 cup of whole almonds?
1 US cup of whole almonds weighs about 142 grams.
How many grams is 3/4 cup of whole almonds?
Three quarters of a US cup of whole almonds is about 106.5 grams (12 tablespoons).
How many grams is 2/3 cup of whole almonds?
2/3 of a US cup of whole almonds is about 94.7 grams.
How many grams is 1/2 cup of whole almonds?
Half a US cup of whole almonds is about 71 grams — half of the 142 g in a full cup.
How many grams is 1/3 cup of whole almonds?
A third of a US cup of whole almonds is about 47.3 grams.
How many grams is 1/4 cup of whole almonds?
A quarter US cup of whole almonds is about 35.5 grams (4 tablespoons).
How many grams is 1 tablespoon of whole almonds?
1 tablespoon of whole almonds is about 8.9 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of whole almonds?
1 1/4 US cups of whole almonds weigh about 177.5 grams.
How many grams is 1 1/2 cups of whole almonds?
1 1/2 US cups of whole almonds weigh about 213 grams — one full cup (142 g) plus half a cup (71 g).
How many grams is 2 cups of whole almonds?
2 US cups of whole almonds weigh about 284 grams.
How many cups is 100 grams of whole almonds?
100 grams of whole almonds is about 0.7 cups.
How many cups is 250 grams of whole almonds?
250 grams of whole almonds is about 1.76 cups (at 142 g per cup).
How many cups is 500 grams of whole almonds?
500 grams of whole almonds is about 3.52 cups.
Other baking ingredients
See the full baking ingredients conversion chart →