Whole Almonds: Cups to Grams
1 cup of whole almonds weighs about 142 grams. Convert any amount instantly below.
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Whole Almonds conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.8 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35.5 g | 1.3 oz | 4 tbsp |
| 1/3 cup | 47.3 g | 1.7 oz | 5.3 tbsp |
| 1/2 cup | 71 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 94.7 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 106.5 g | 3.8 oz | 12 tbsp |
| 1 cup | 142 g | 5 oz | 16 tbsp |
| 1 1/2 cup | 213 g | 7.5 oz | 24 tbsp |
| 2 cup | 284 g | 10 oz | 32 tbsp |
Based on 142 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring whole almonds accurately
Fill the cup with whole almonds and shake gently to settle the gaps between the large nuts. Their size and shape make volume rough at best, so when toasting or grinding a specific amount, weighing 142g per cup is much more precise than scooping.
Frequently asked questions
How many grams is 1 cup of whole almonds?
1 US cup of whole almonds weighs about 142 grams.
How many grams is 1 tablespoon of whole almonds?
1 tablespoon of whole almonds is about 8.9 grams (a cup is 16 tablespoons).
How many cups is 100 grams of whole almonds?
100 grams of whole almonds is about 0.7 cups.