Poppy Seeds: Cups to Grams
1 cup of poppy seeds weighs about 144 grams. Convert any amount instantly below.
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Poppy Seeds conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 18 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 36 g | 1.3 oz | 4 tbsp |
| 1/3 cup | 48 g | 1.7 oz | 5.3 tbsp |
| 1/2 cup | 72 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 96 g | 3.4 oz | 10.7 tbsp |
| 3/4 cup | 108 g | 3.8 oz | 12 tbsp |
| 1 cup | 144 g | 5.1 oz | 16 tbsp |
| 1 1/2 cup | 216 g | 7.6 oz | 24 tbsp |
| 2 cup | 288 g | 10.2 oz | 32 tbsp |
Based on 144 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring poppy seeds accurately
Spoon poppy seeds into the cup and level off, as the tiny seeds pour and settle evenly without packing. They flow smoothly so volume is fairly steady, but weighing 144g per cup is useful when a filling or topping calls for a precise amount.
Frequently asked questions
How many grams is 1 cup of poppy seeds?
1 US cup of poppy seeds weighs about 144 grams.
How many grams is 1 tablespoon of poppy seeds?
1 tablespoon of poppy seeds is about 9 grams (a cup is 16 tablespoons).
How many cups is 100 grams of poppy seeds?
100 grams of poppy seeds is about 0.7 cups.