ExactCup

Chopped Nuts: Cups to Grams

1 cup of chopped nuts weighs about 120 grams. Convert any amount instantly below.

Chopped Nuts conversion chart

CupsGramsOuncesTablespoons
1/8 cup15 g0.5 oz2 tbsp
1/4 cup30 g1.1 oz4 tbsp
1/3 cup40 g1.4 oz5.3 tbsp
1/2 cup60 g2.1 oz8 tbsp
2/3 cup80 g2.8 oz10.7 tbsp
3/4 cup90 g3.2 oz12 tbsp
1 cup120 g4.2 oz16 tbsp
1 1/2 cup180 g6.3 oz24 tbsp
2 cup240 g8.5 oz32 tbsp

Based on 120 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.

Measuring chopped nuts accurately

Chop size dramatically changes how nuts fill a cup, so coarse pieces leave big gaps while fine ones pack tight. Spoon them in loosely and level. Because of that variability, weighing 120g per cup is the only way to measure chopped nuts consistently.

Frequently asked questions

How many grams is 1 cup of chopped nuts?

1 US cup of chopped nuts weighs about 120 grams.

How many grams is 1 tablespoon of chopped nuts?

1 tablespoon of chopped nuts is about 7.5 grams (a cup is 16 tablespoons).

How many cups is 100 grams of chopped nuts?

100 grams of chopped nuts is about 0.8 cups.

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