Pine Nuts: Cups to Grams
1 cup of pine nuts weighs about 142 grams. Convert any amount instantly below.
Pine Nuts conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.8 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35.5 g | 1.3 oz | 4 tbsp |
| 1/3 cup | 47.3 g | 1.7 oz | 5.3 tbsp |
| 1/2 cup | 71 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 94.7 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 106.5 g | 3.8 oz | 12 tbsp |
| 1 cup | 142 g | 5 oz | 16 tbsp |
| 1 1/4 cup | 177.5 g | 6.3 oz | 20 tbsp |
| 1 1/3 cup | 189.3 g | 6.7 oz | 21.3 tbsp |
| 1 1/2 cup | 213 g | 7.5 oz | 24 tbsp |
| 1 3/4 cup | 248.5 g | 8.8 oz | 28 tbsp |
| 2 cup | 284 g | 10 oz | 32 tbsp |
| 3 cup | 426 g | 15 oz | 48 tbsp |
Based on 142 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: pine nuts
Working backwards from a weight? Here is how common gram amounts of pine nuts convert to cups (at 142 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.07 cups | 1.1 tbsp | 0.4 oz |
| 25 g | 0.18 cups | 2.8 tbsp | 0.9 oz |
| 50 g | 0.35 cups | 5.6 tbsp | 1.8 oz |
| 75 g | 0.53 cups | 8.5 tbsp | 2.6 oz |
| 100 g | 0.7 cups | 11.3 tbsp | 3.5 oz |
| 125 g | 0.88 cups | 14.1 tbsp | 4.4 oz |
| 150 g | 1.06 cups | 16.9 tbsp | 5.3 oz |
| 200 g | 1.41 cups | 22.5 tbsp | 7.1 oz |
| 250 g | 1.76 cups | 28.2 tbsp | 8.8 oz |
| 300 g | 2.11 cups | 33.8 tbsp | 10.6 oz |
| 500 g | 3.52 cups | 56.3 tbsp | 17.6 oz |
Measuring pine nuts accurately
Pour pine nuts into the cup and level off, as the small nuts settle fairly evenly without packing. They are pricey enough that overshooting stings, so for pesto and toppings where the ratio matters, weighing 142g per cup means you use exactly what the recipe needs and waste none.
Frequently asked questions
How many grams is 1 cup of pine nuts?
1 US cup of pine nuts weighs about 142 grams.
How many grams is 3/4 cup of pine nuts?
Three quarters of a US cup of pine nuts is about 106.5 grams (12 tablespoons).
How many grams is 2/3 cup of pine nuts?
2/3 of a US cup of pine nuts is about 94.7 grams.
How many grams is 1/2 cup of pine nuts?
Half a US cup of pine nuts is about 71 grams — half of the 142 g in a full cup.
How many grams is 1/3 cup of pine nuts?
A third of a US cup of pine nuts is about 47.3 grams.
How many grams is 1/4 cup of pine nuts?
A quarter US cup of pine nuts is about 35.5 grams (4 tablespoons).
How many grams is 1 tablespoon of pine nuts?
1 tablespoon of pine nuts is about 8.9 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of pine nuts?
1 1/4 US cups of pine nuts weigh about 177.5 grams.
How many grams is 1 1/2 cups of pine nuts?
1 1/2 US cups of pine nuts weigh about 213 grams — one full cup (142 g) plus half a cup (71 g).
How many grams is 2 cups of pine nuts?
2 US cups of pine nuts weigh about 284 grams.
How many cups is 100 grams of pine nuts?
100 grams of pine nuts is about 0.7 cups.
How many cups is 250 grams of pine nuts?
250 grams of pine nuts is about 1.76 cups (at 142 g per cup).
How many cups is 500 grams of pine nuts?
500 grams of pine nuts is about 3.52 cups.
Other baking ingredients
See the full baking ingredients conversion chart →