Pine Nuts: Cups to Grams
1 cup of pine nuts weighs about 142 grams. Convert any amount instantly below.
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Pine Nuts conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.8 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35.5 g | 1.3 oz | 4 tbsp |
| 1/3 cup | 47.3 g | 1.7 oz | 5.3 tbsp |
| 1/2 cup | 71 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 94.7 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 106.5 g | 3.8 oz | 12 tbsp |
| 1 cup | 142 g | 5 oz | 16 tbsp |
| 1 1/2 cup | 213 g | 7.5 oz | 24 tbsp |
| 2 cup | 284 g | 10 oz | 32 tbsp |
Based on 142 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring pine nuts accurately
Pour pine nuts into the cup and level off, as the small nuts settle fairly evenly without packing. They are pricey enough that overshooting stings, so for pesto and toppings where the ratio matters, weighing 142g per cup means you use exactly what the recipe needs and waste none.
Frequently asked questions
How many grams is 1 cup of pine nuts?
1 US cup of pine nuts weighs about 142 grams.
How many grams is 1 tablespoon of pine nuts?
1 tablespoon of pine nuts is about 8.9 grams (a cup is 16 tablespoons).
How many cups is 100 grams of pine nuts?
100 grams of pine nuts is about 0.7 cups.