Ground Flaxseed: Cups to Grams
1 cup of ground flaxseed weighs about 100 grams. Convert any amount instantly below.
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Ground Flaxseed conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 12.5 g | 0.4 oz | 2 tbsp |
| 1/4 cup | 25 g | 0.9 oz | 4 tbsp |
| 1/3 cup | 33.3 g | 1.2 oz | 5.3 tbsp |
| 1/2 cup | 50 g | 1.8 oz | 8 tbsp |
| 2/3 cup | 66.7 g | 2.4 oz | 10.7 tbsp |
| 3/4 cup | 75 g | 2.6 oz | 12 tbsp |
| 1 cup | 100 g | 3.5 oz | 16 tbsp |
| 1 1/2 cup | 150 g | 5.3 oz | 24 tbsp |
| 2 cup | 200 g | 7.1 oz | 32 tbsp |
Based on 100 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring ground flaxseed accurately
Measure ground flaxseed and level without packing, and store it cold since it compacts and clumps as its oils settle. Grind fineness shifts the volume, so when it's binding a batter or replacing eggs, weighing 100g per cup keeps the ratio dependable.
Frequently asked questions
How many grams is 1 cup of ground flaxseed?
1 US cup of ground flaxseed weighs about 100 grams.
How many grams is 1 tablespoon of ground flaxseed?
1 tablespoon of ground flaxseed is about 6.3 grams (a cup is 16 tablespoons).
How many cups is 100 grams of ground flaxseed?
100 grams of ground flaxseed is about 1 cups.