Semolina: Cups to Grams
1 cup of semolina weighs about 163 grams. Convert any amount instantly below.
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Semolina conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 20.4 g | 0.7 oz | 2 tbsp |
| 1/4 cup | 40.8 g | 1.4 oz | 4 tbsp |
| 1/3 cup | 54.3 g | 1.9 oz | 5.3 tbsp |
| 1/2 cup | 81.5 g | 2.9 oz | 8 tbsp |
| 2/3 cup | 108.7 g | 3.8 oz | 10.7 tbsp |
| 3/4 cup | 122.3 g | 4.3 oz | 12 tbsp |
| 1 cup | 163 g | 5.7 oz | 16 tbsp |
| 1 1/2 cup | 244.5 g | 8.6 oz | 24 tbsp |
| 2 cup | 326 g | 11.5 oz | 32 tbsp |
Based on 163 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring semolina accurately
Spoon semolina into the cup and level without shaking, because the coarse grains settle and compact when tapped. Grind varies between fine and coarse, affecting how it fills a cup, so weighing 163g per cup keeps pasta dough and bakes consistent.
Frequently asked questions
How many grams is 1 cup of semolina?
1 US cup of semolina weighs about 163 grams.
How many grams is 1 tablespoon of semolina?
1 tablespoon of semolina is about 10.2 grams (a cup is 16 tablespoons).
How many cups is 100 grams of semolina?
100 grams of semolina is about 0.6 cups.