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Self-Rising Flour: Cups to Grams

1 cup of self-rising flour weighs about 113 grams. Convert any amount instantly below.

Self-Rising Flour conversion chart

CupsGramsOuncesTablespoons
1/8 cup14.1 g0.5 oz2 tbsp
1/4 cup28.3 g1 oz4 tbsp
1/3 cup37.7 g1.3 oz5.3 tbsp
1/2 cup56.5 g2 oz8 tbsp
2/3 cup75.3 g2.7 oz10.7 tbsp
3/4 cup84.8 g3 oz12 tbsp
1 cup113 g4 oz16 tbsp
1 1/2 cup169.5 g6 oz24 tbsp
2 cup226 g8 oz32 tbsp

Based on 113 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.

Measuring self-rising flour accurately

Whisk the flour in its container before measuring so the baking powder and salt are evenly distributed, not just settled at the bottom. Spoon and level into the cup; weigh 113g per cup if you can, since uneven leavener means uneven rise.

Frequently asked questions

How many grams is 1 cup of self-rising flour?

1 US cup of self-rising flour weighs about 113 grams.

How many grams is 1 tablespoon of self-rising flour?

1 tablespoon of self-rising flour is about 7.1 grams (a cup is 16 tablespoons).

How many cups is 100 grams of self-rising flour?

100 grams of self-rising flour is about 0.9 cups.

Other flours & starches

See the full flours & starches conversion chart →

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