Self-Rising Flour: Cups to Grams
1 cup of self-rising flour weighs about 113 grams. Convert any amount instantly below.
Self-Rising Flour conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 14.1 g | 0.5 oz | 2 tbsp |
| 1/4 cup | 28.3 g | 1 oz | 4 tbsp |
| 1/3 cup | 37.7 g | 1.3 oz | 5.3 tbsp |
| 1/2 cup | 56.5 g | 2 oz | 8 tbsp |
| 2/3 cup | 75.3 g | 2.7 oz | 10.7 tbsp |
| 3/4 cup | 84.8 g | 3 oz | 12 tbsp |
| 1 cup | 113 g | 4 oz | 16 tbsp |
| 1 1/4 cup | 141.3 g | 5 oz | 20 tbsp |
| 1 1/3 cup | 150.7 g | 5.3 oz | 21.3 tbsp |
| 1 1/2 cup | 169.5 g | 6 oz | 24 tbsp |
| 1 3/4 cup | 197.8 g | 7 oz | 28 tbsp |
| 2 cup | 226 g | 8 oz | 32 tbsp |
| 3 cup | 339 g | 12 oz | 48 tbsp |
Based on 113 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: self-rising flour
Working backwards from a weight? Here is how common gram amounts of self-rising flour convert to cups (at 113 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.09 cups | 1.4 tbsp | 0.4 oz |
| 25 g | 0.22 cups | 3.5 tbsp | 0.9 oz |
| 50 g | 0.44 cups | 7.1 tbsp | 1.8 oz |
| 75 g | 0.66 cups | 10.6 tbsp | 2.6 oz |
| 100 g | 0.88 cups | 14.2 tbsp | 3.5 oz |
| 125 g | 1.11 cups | 17.7 tbsp | 4.4 oz |
| 150 g | 1.33 cups | 21.2 tbsp | 5.3 oz |
| 200 g | 1.77 cups | 28.3 tbsp | 7.1 oz |
| 250 g | 2.21 cups | 35.4 tbsp | 8.8 oz |
| 300 g | 2.65 cups | 42.5 tbsp | 10.6 oz |
| 500 g | 4.42 cups | 70.8 tbsp | 17.6 oz |
Measuring self-rising flour accurately
Whisk the flour in its container before measuring so the baking powder and salt are evenly distributed, not just settled at the bottom. Spoon and level into the cup; weigh 113g per cup if you can, since uneven leavener means uneven rise.
Frequently asked questions
How many grams is 1 cup of self-rising flour?
1 US cup of self-rising flour weighs about 113 grams.
How many grams is 3/4 cup of self-rising flour?
Three quarters of a US cup of self-rising flour is about 84.8 grams (12 tablespoons).
How many grams is 2/3 cup of self-rising flour?
2/3 of a US cup of self-rising flour is about 75.3 grams.
How many grams is 1/2 cup of self-rising flour?
Half a US cup of self-rising flour is about 56.5 grams — half of the 113 g in a full cup.
How many grams is 1/3 cup of self-rising flour?
A third of a US cup of self-rising flour is about 37.7 grams.
How many grams is 1/4 cup of self-rising flour?
A quarter US cup of self-rising flour is about 28.3 grams (4 tablespoons).
How many grams is 1 tablespoon of self-rising flour?
1 tablespoon of self-rising flour is about 7.1 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of self-rising flour?
1 1/4 US cups of self-rising flour weigh about 141.3 grams.
How many grams is 1 1/2 cups of self-rising flour?
1 1/2 US cups of self-rising flour weigh about 169.5 grams — one full cup (113 g) plus half a cup (56.5 g).
How many grams is 2 cups of self-rising flour?
2 US cups of self-rising flour weigh about 226 grams.
How many cups is 100 grams of self-rising flour?
100 grams of self-rising flour is about 0.88 cups.
How many cups is 250 grams of self-rising flour?
250 grams of self-rising flour is about 2.21 cups (at 113 g per cup).
How many cups is 500 grams of self-rising flour?
500 grams of self-rising flour is about 4.42 cups.
Other flours & starches
See the full flours & starches conversion chart →