Almond Flour: Cups to Grams
1 cup of almond flour weighs about 96 grams. Convert any amount instantly below.
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Almond Flour conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 12 g | 0.4 oz | 2 tbsp |
| 1/4 cup | 24 g | 0.8 oz | 4 tbsp |
| 1/3 cup | 32 g | 1.1 oz | 5.3 tbsp |
| 1/2 cup | 48 g | 1.7 oz | 8 tbsp |
| 2/3 cup | 64 g | 2.3 oz | 10.7 tbsp |
| 3/4 cup | 72 g | 2.5 oz | 12 tbsp |
| 1 cup | 96 g | 3.4 oz | 16 tbsp |
| 1 1/2 cup | 144 g | 5.1 oz | 24 tbsp |
| 2 cup | 192 g | 6.8 oz | 32 tbsp |
Based on 96 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring almond flour accurately
Press out any lumps with the back of a spoon or sift, then spoon lightly into the cup without packing. Almond flour varies a lot by grind and moisture, so a cup can swing well off 96g; weighing is the only way to keep delicate macarons and cakes consistent.
Frequently asked questions
How many grams is 1 cup of almond flour?
1 US cup of almond flour weighs about 96 grams.
How many grams is 1 tablespoon of almond flour?
1 tablespoon of almond flour is about 6 grams (a cup is 16 tablespoons).
How many cups is 100 grams of almond flour?
100 grams of almond flour is about 1 cups.