Cake Flour: Cups to Grams
1 cup of cake flour weighs about 120 grams. Convert any amount instantly below.
Cake Flour conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 15 g | 0.5 oz | 2 tbsp |
| 1/4 cup | 30 g | 1.1 oz | 4 tbsp |
| 1/3 cup | 40 g | 1.4 oz | 5.3 tbsp |
| 1/2 cup | 60 g | 2.1 oz | 8 tbsp |
| 2/3 cup | 80 g | 2.8 oz | 10.7 tbsp |
| 3/4 cup | 90 g | 3.2 oz | 12 tbsp |
| 1 cup | 120 g | 4.2 oz | 16 tbsp |
| 1 1/4 cup | 150 g | 5.3 oz | 20 tbsp |
| 1 1/3 cup | 160 g | 5.6 oz | 21.3 tbsp |
| 1 1/2 cup | 180 g | 6.3 oz | 24 tbsp |
| 1 3/4 cup | 210 g | 7.4 oz | 28 tbsp |
| 2 cup | 240 g | 8.5 oz | 32 tbsp |
| 3 cup | 360 g | 12.7 oz | 48 tbsp |
Based on 120 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: cake flour
Working backwards from a weight? Here is how common gram amounts of cake flour convert to cups (at 120 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.08 cups | 1.3 tbsp | 0.4 oz |
| 25 g | 0.21 cups | 3.3 tbsp | 0.9 oz |
| 50 g | 0.42 cups | 6.7 tbsp | 1.8 oz |
| 75 g | 0.63 cups | 10 tbsp | 2.6 oz |
| 100 g | 0.83 cups | 13.3 tbsp | 3.5 oz |
| 125 g | 1.04 cups | 16.7 tbsp | 4.4 oz |
| 150 g | 1.25 cups | 20 tbsp | 5.3 oz |
| 200 g | 1.67 cups | 26.7 tbsp | 7.1 oz |
| 250 g | 2.08 cups | 33.3 tbsp | 8.8 oz |
| 300 g | 2.5 cups | 40 tbsp | 10.6 oz |
| 500 g | 4.17 cups | 66.7 tbsp | 17.6 oz |
Measuring cake flour accurately
Sift cake flour before you measure it, since it clumps finely and packs down in the box. Spoon the sifted flour into the cup and level gently. Because tender cakes depend on exact ratios, weighing 120g per cup beats any cup-and-sweep method.
Frequently asked questions
How many grams is 1 cup of cake flour?
1 US cup of cake flour weighs about 120 grams.
How many grams is 3/4 cup of cake flour?
Three quarters of a US cup of cake flour is about 90 grams (12 tablespoons).
How many grams is 2/3 cup of cake flour?
2/3 of a US cup of cake flour is about 80 grams.
How many grams is 1/2 cup of cake flour?
Half a US cup of cake flour is about 60 grams — half of the 120 g in a full cup.
How many grams is 1/3 cup of cake flour?
A third of a US cup of cake flour is about 40 grams.
How many grams is 1/4 cup of cake flour?
A quarter US cup of cake flour is about 30 grams (4 tablespoons).
How many grams is 1 tablespoon of cake flour?
1 tablespoon of cake flour is about 7.5 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of cake flour?
1 1/4 US cups of cake flour weigh about 150 grams.
How many grams is 1 1/2 cups of cake flour?
1 1/2 US cups of cake flour weigh about 180 grams — one full cup (120 g) plus half a cup (60 g).
How many grams is 2 cups of cake flour?
2 US cups of cake flour weigh about 240 grams.
How many cups is 100 grams of cake flour?
100 grams of cake flour is about 0.83 cups.
How many cups is 250 grams of cake flour?
250 grams of cake flour is about 2.08 cups (at 120 g per cup).
How many cups is 500 grams of cake flour?
500 grams of cake flour is about 4.17 cups.
Other flours & starches
See the full flours & starches conversion chart →