ExactCup

Cake Flour: Cups to Grams

1 cup of cake flour weighs about 120 grams. Convert any amount instantly below.

Cake Flour conversion chart

CupsGramsOuncesTablespoons
1/8 cup15 g0.5 oz2 tbsp
1/4 cup30 g1.1 oz4 tbsp
1/3 cup40 g1.4 oz5.3 tbsp
1/2 cup60 g2.1 oz8 tbsp
2/3 cup80 g2.8 oz10.7 tbsp
3/4 cup90 g3.2 oz12 tbsp
1 cup120 g4.2 oz16 tbsp
1 1/2 cup180 g6.3 oz24 tbsp
2 cup240 g8.5 oz32 tbsp

Based on 120 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.

Measuring cake flour accurately

Sift cake flour before you measure it, since it clumps finely and packs down in the box. Spoon the sifted flour into the cup and level gently. Because tender cakes depend on exact ratios, weighing 120g per cup beats any cup-and-sweep method.

Frequently asked questions

How many grams is 1 cup of cake flour?

1 US cup of cake flour weighs about 120 grams.

How many grams is 1 tablespoon of cake flour?

1 tablespoon of cake flour is about 7.5 grams (a cup is 16 tablespoons).

How many cups is 100 grams of cake flour?

100 grams of cake flour is about 0.8 cups.

Other flours & starches

See the full flours & starches conversion chart →

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