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Sweetened Condensed Milk: Cups to Grams

1 cup of sweetened condensed milk weighs about 306 grams. Convert any amount instantly below.

Sweetened Condensed Milk conversion chart

CupsGramsOuncesTablespoons
1/8 cup38.3 g1.3 oz2 tbsp
1/4 cup76.5 g2.7 oz4 tbsp
1/3 cup102 g3.6 oz5.3 tbsp
1/2 cup153 g5.4 oz8 tbsp
2/3 cup204 g7.2 oz10.7 tbsp
3/4 cup229.5 g8.1 oz12 tbsp
1 cup306 g10.8 oz16 tbsp
1 1/2 cup459 g16.2 oz24 tbsp
2 cup612 g21.6 oz32 tbsp

Based on 306 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.

Measuring sweetened condensed milk accurately

Scrape every bit from the can with a spatula, since this thick syrup clings heavily and a film left behind throws off the measure. A greased cup helps it release. Weighing 306g per cup, or using the standard 14-ounce can, is the cleanest route.

Frequently asked questions

How many grams is 1 cup of sweetened condensed milk?

1 US cup of sweetened condensed milk weighs about 306 grams.

How many grams is 1 tablespoon of sweetened condensed milk?

1 tablespoon of sweetened condensed milk is about 19.1 grams (a cup is 16 tablespoons).

How many cups is 100 grams of sweetened condensed milk?

100 grams of sweetened condensed milk is about 0.3 cups.

Other dairy & fats

See the full dairy & fats conversion chart →

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