Mashed Banana: Cups to Grams
1 cup of mashed banana weighs about 227 grams. Convert any amount instantly below.
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Mashed Banana conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 28.4 g | 1 oz | 2 tbsp |
| 1/4 cup | 56.8 g | 2 oz | 4 tbsp |
| 1/3 cup | 75.7 g | 2.7 oz | 5.3 tbsp |
| 1/2 cup | 113.5 g | 4 oz | 8 tbsp |
| 2/3 cup | 151.3 g | 5.3 oz | 10.7 tbsp |
| 3/4 cup | 170.3 g | 6 oz | 12 tbsp |
| 1 cup | 227 g | 8 oz | 16 tbsp |
| 1 1/2 cup | 340.5 g | 12 oz | 24 tbsp |
| 2 cup | 454 g | 16 oz | 32 tbsp |
Based on 227 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring mashed banana accurately
Mash banana thoroughly first, then press it into a dry cup to eliminate the air pockets that lumpy mash leaves behind. Ripeness and mash texture vary a lot, which is why weighing 227g per cup beats guessing how many bananas a recipe really means.
Frequently asked questions
How many grams is 1 cup of mashed banana?
1 US cup of mashed banana weighs about 227 grams.
How many grams is 1 tablespoon of mashed banana?
1 tablespoon of mashed banana is about 14.2 grams (a cup is 16 tablespoons).
How many cups is 100 grams of mashed banana?
100 grams of mashed banana is about 0.4 cups.