Mashed Banana: Cups to Grams
1 cup of mashed banana weighs about 227 grams. Convert any amount instantly below.
Mashed Banana conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 28.4 g | 1 oz | 2 tbsp |
| 1/4 cup | 56.8 g | 2 oz | 4 tbsp |
| 1/3 cup | 75.7 g | 2.7 oz | 5.3 tbsp |
| 1/2 cup | 113.5 g | 4 oz | 8 tbsp |
| 2/3 cup | 151.3 g | 5.3 oz | 10.7 tbsp |
| 3/4 cup | 170.3 g | 6 oz | 12 tbsp |
| 1 cup | 227 g | 8 oz | 16 tbsp |
| 1 1/4 cup | 283.8 g | 10 oz | 20 tbsp |
| 1 1/3 cup | 302.7 g | 10.7 oz | 21.3 tbsp |
| 1 1/2 cup | 340.5 g | 12 oz | 24 tbsp |
| 1 3/4 cup | 397.3 g | 14 oz | 28 tbsp |
| 2 cup | 454 g | 16 oz | 32 tbsp |
| 3 cup | 681 g | 24 oz | 48 tbsp |
Based on 227 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: mashed banana
Working backwards from a weight? Here is how common gram amounts of mashed banana convert to cups (at 227 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.04 cups | 0.7 tbsp | 0.4 oz |
| 25 g | 0.11 cups | 1.8 tbsp | 0.9 oz |
| 50 g | 0.22 cups | 3.5 tbsp | 1.8 oz |
| 75 g | 0.33 cups | 5.3 tbsp | 2.6 oz |
| 100 g | 0.44 cups | 7 tbsp | 3.5 oz |
| 125 g | 0.55 cups | 8.8 tbsp | 4.4 oz |
| 150 g | 0.66 cups | 10.6 tbsp | 5.3 oz |
| 200 g | 0.88 cups | 14.1 tbsp | 7.1 oz |
| 250 g | 1.1 cups | 17.6 tbsp | 8.8 oz |
| 300 g | 1.32 cups | 21.1 tbsp | 10.6 oz |
| 500 g | 2.2 cups | 35.2 tbsp | 17.6 oz |
Measuring mashed banana accurately
Mash banana thoroughly first, then press it into a dry cup to eliminate the air pockets that lumpy mash leaves behind. Ripeness and mash texture vary a lot, which is why weighing 227g per cup beats guessing how many bananas a recipe really means.
Frequently asked questions
How many grams is 1 cup of mashed banana?
1 US cup of mashed banana weighs about 227 grams.
How many grams is 3/4 cup of mashed banana?
Three quarters of a US cup of mashed banana is about 170.3 grams (12 tablespoons).
How many grams is 2/3 cup of mashed banana?
2/3 of a US cup of mashed banana is about 151.3 grams.
How many grams is 1/2 cup of mashed banana?
Half a US cup of mashed banana is about 113.5 grams — half of the 227 g in a full cup.
How many grams is 1/3 cup of mashed banana?
A third of a US cup of mashed banana is about 75.7 grams.
How many grams is 1/4 cup of mashed banana?
A quarter US cup of mashed banana is about 56.8 grams (4 tablespoons).
How many grams is 1 tablespoon of mashed banana?
1 tablespoon of mashed banana is about 14.2 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of mashed banana?
1 1/4 US cups of mashed banana weigh about 283.8 grams.
How many grams is 1 1/2 cups of mashed banana?
1 1/2 US cups of mashed banana weigh about 340.5 grams — one full cup (227 g) plus half a cup (113.5 g).
How many grams is 2 cups of mashed banana?
2 US cups of mashed banana weigh about 454 grams.
How many cups is 100 grams of mashed banana?
100 grams of mashed banana is about 0.44 cups.
How many cups is 250 grams of mashed banana?
250 grams of mashed banana is about 1.1 cups (at 227 g per cup).
How many cups is 500 grams of mashed banana?
500 grams of mashed banana is about 2.2 cups.
Other dairy & fats
See the full dairy & fats conversion chart →