Cornmeal: Cups to Grams
1 cup of cornmeal weighs about 122 grams. Convert any amount instantly below.
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Cornmeal conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 15.3 g | 0.5 oz | 2 tbsp |
| 1/4 cup | 30.5 g | 1.1 oz | 4 tbsp |
| 1/3 cup | 40.7 g | 1.4 oz | 5.3 tbsp |
| 1/2 cup | 61 g | 2.2 oz | 8 tbsp |
| 2/3 cup | 81.3 g | 2.9 oz | 10.7 tbsp |
| 3/4 cup | 91.5 g | 3.2 oz | 12 tbsp |
| 1 cup | 122 g | 4.3 oz | 16 tbsp |
| 1 1/2 cup | 183 g | 6.5 oz | 24 tbsp |
| 2 cup | 244 g | 8.6 oz | 32 tbsp |
Based on 122 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring cornmeal accurately
Spoon cornmeal into the cup and level without tapping, because shaking it down compresses the grit and adds extra. Coarseness varies between brands and grinds, so weighing 122g per cup keeps cornbread and polenta from turning out dense or dry.
Frequently asked questions
How many grams is 1 cup of cornmeal?
1 US cup of cornmeal weighs about 122 grams.
How many grams is 1 tablespoon of cornmeal?
1 tablespoon of cornmeal is about 7.6 grams (a cup is 16 tablespoons).
How many cups is 100 grams of cornmeal?
100 grams of cornmeal is about 0.8 cups.