Bulgur (Dry): Cups to Grams
1 cup of bulgur (dry) weighs about 140 grams. Convert any amount instantly below.
Bulgur (Dry) conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.5 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35 g | 1.2 oz | 4 tbsp |
| 1/3 cup | 46.7 g | 1.6 oz | 5.3 tbsp |
| 1/2 cup | 70 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 93.3 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 105 g | 3.7 oz | 12 tbsp |
| 1 cup | 140 g | 4.9 oz | 16 tbsp |
| 1 1/4 cup | 175 g | 6.2 oz | 20 tbsp |
| 1 1/3 cup | 186.7 g | 6.6 oz | 21.3 tbsp |
| 1 1/2 cup | 210 g | 7.4 oz | 24 tbsp |
| 1 3/4 cup | 245 g | 8.6 oz | 28 tbsp |
| 2 cup | 280 g | 9.9 oz | 32 tbsp |
| 3 cup | 420 g | 14.8 oz | 48 tbsp |
Based on 140 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Grams to cups: bulgur (dry)
Working backwards from a weight? Here is how common gram amounts of bulgur (dry) convert to cups (at 140 g per cup).
| Grams | Cups | Tablespoons | Ounces |
|---|---|---|---|
| 10 g | 0.07 cups | 1.1 tbsp | 0.4 oz |
| 25 g | 0.18 cups | 2.9 tbsp | 0.9 oz |
| 50 g | 0.36 cups | 5.7 tbsp | 1.8 oz |
| 75 g | 0.54 cups | 8.6 tbsp | 2.6 oz |
| 100 g | 0.71 cups | 11.4 tbsp | 3.5 oz |
| 125 g | 0.89 cups | 14.3 tbsp | 4.4 oz |
| 150 g | 1.07 cups | 17.1 tbsp | 5.3 oz |
| 200 g | 1.43 cups | 22.9 tbsp | 7.1 oz |
| 250 g | 1.79 cups | 28.6 tbsp | 8.8 oz |
| 300 g | 2.14 cups | 34.3 tbsp | 10.6 oz |
| 500 g | 3.57 cups | 57.1 tbsp | 17.6 oz |
Measuring bulgur (dry) accurately
Spoon dry bulgur into the cup and level without packing the grains. Grind size ranges from fine to coarse, which changes how a cup fills, so for tabbouleh and pilafs where the water ratio sets the texture, weighing 140g per cup is the surest method.
Frequently asked questions
How many grams is 1 cup of bulgur (dry)?
1 US cup of bulgur (dry) weighs about 140 grams.
How many grams is 3/4 cup of bulgur (dry)?
Three quarters of a US cup of bulgur (dry) is about 105 grams (12 tablespoons).
How many grams is 2/3 cup of bulgur (dry)?
2/3 of a US cup of bulgur (dry) is about 93.3 grams.
How many grams is 1/2 cup of bulgur (dry)?
Half a US cup of bulgur (dry) is about 70 grams — half of the 140 g in a full cup.
How many grams is 1/3 cup of bulgur (dry)?
A third of a US cup of bulgur (dry) is about 46.7 grams.
How many grams is 1/4 cup of bulgur (dry)?
A quarter US cup of bulgur (dry) is about 35 grams (4 tablespoons).
How many grams is 1 tablespoon of bulgur (dry)?
1 tablespoon of bulgur (dry) is about 8.8 grams (a cup is 16 tablespoons).
How many grams is 1 1/4 cups of bulgur (dry)?
1 1/4 US cups of bulgur (dry) weigh about 175 grams.
How many grams is 1 1/2 cups of bulgur (dry)?
1 1/2 US cups of bulgur (dry) weigh about 210 grams — one full cup (140 g) plus half a cup (70 g).
How many grams is 2 cups of bulgur (dry)?
2 US cups of bulgur (dry) weigh about 280 grams.
How many cups is 100 grams of bulgur (dry)?
100 grams of bulgur (dry) is about 0.71 cups.
How many cups is 250 grams of bulgur (dry)?
250 grams of bulgur (dry) is about 1.79 cups (at 140 g per cup).
How many cups is 500 grams of bulgur (dry)?
500 grams of bulgur (dry) is about 3.57 cups.
Other grains & misc
See the full grains & misc conversion chart →