Bulgur (Dry): Cups to Grams
1 cup of bulgur (dry) weighs about 140 grams. Convert any amount instantly below.
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Bulgur (Dry) conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 17.5 g | 0.6 oz | 2 tbsp |
| 1/4 cup | 35 g | 1.2 oz | 4 tbsp |
| 1/3 cup | 46.7 g | 1.6 oz | 5.3 tbsp |
| 1/2 cup | 70 g | 2.5 oz | 8 tbsp |
| 2/3 cup | 93.3 g | 3.3 oz | 10.7 tbsp |
| 3/4 cup | 105 g | 3.7 oz | 12 tbsp |
| 1 cup | 140 g | 4.9 oz | 16 tbsp |
| 1 1/2 cup | 210 g | 7.4 oz | 24 tbsp |
| 2 cup | 280 g | 9.9 oz | 32 tbsp |
Based on 140 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring bulgur (dry) accurately
Spoon dry bulgur into the cup and level without packing the grains. Grind size ranges from fine to coarse, which changes how a cup fills, so for tabbouleh and pilafs where the water ratio sets the texture, weighing 140g per cup is the surest method.
Frequently asked questions
How many grams is 1 cup of bulgur (dry)?
1 US cup of bulgur (dry) weighs about 140 grams.
How many grams is 1 tablespoon of bulgur (dry)?
1 tablespoon of bulgur (dry) is about 8.8 grams (a cup is 16 tablespoons).
How many cups is 100 grams of bulgur (dry)?
100 grams of bulgur (dry) is about 0.7 cups.