Molasses: Cups to Grams
1 cup of molasses weighs about 340 grams. Convert any amount instantly below.
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Molasses conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 42.5 g | 1.5 oz | 2 tbsp |
| 1/4 cup | 85 g | 3 oz | 4 tbsp |
| 1/3 cup | 113.3 g | 4 oz | 5.3 tbsp |
| 1/2 cup | 170 g | 6 oz | 8 tbsp |
| 2/3 cup | 226.7 g | 8 oz | 10.7 tbsp |
| 3/4 cup | 255 g | 9 oz | 12 tbsp |
| 1 cup | 340 g | 12 oz | 16 tbsp |
| 1 1/2 cup | 510 g | 18 oz | 24 tbsp |
| 2 cup | 680 g | 24 oz | 32 tbsp |
Based on 340 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring molasses accurately
Coat the cup with oil so this thick, dark syrup slides out instead of coating the walls and short-changing your recipe. Pour slowly and let it fully drain. Weighing 340g per cup straight into the bowl is cleaner and far less wasteful.
Frequently asked questions
How many grams is 1 cup of molasses?
1 US cup of molasses weighs about 340 grams.
How many grams is 1 tablespoon of molasses?
1 tablespoon of molasses is about 21.3 grams (a cup is 16 tablespoons).
How many cups is 100 grams of molasses?
100 grams of molasses is about 0.3 cups.