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Granulated Sugar: Cups to Grams

1 cup of granulated sugar weighs about 200 grams. Convert any amount instantly below.

Granulated Sugar conversion chart

CupsGramsOuncesTablespoons
1/8 cup25 g0.9 oz2 tbsp
1/4 cup50 g1.8 oz4 tbsp
1/3 cup66.7 g2.4 oz5.3 tbsp
1/2 cup100 g3.5 oz8 tbsp
2/3 cup133.3 g4.7 oz10.7 tbsp
3/4 cup150 g5.3 oz12 tbsp
1 cup200 g7.1 oz16 tbsp
1 1/4 cup250 g8.8 oz20 tbsp
1 1/3 cup266.7 g9.4 oz21.3 tbsp
1 1/2 cup300 g10.6 oz24 tbsp
1 3/4 cup350 g12.3 oz28 tbsp
2 cup400 g14.1 oz32 tbsp
3 cup600 g21.2 oz48 tbsp

Based on 200 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.

Grams to cups: granulated sugar

Working backwards from a weight? Here is how common gram amounts of granulated sugar convert to cups (at 200 g per cup).

GramsCupsTablespoonsOunces
10 g0.05 cups0.8 tbsp0.4 oz
25 g0.13 cups2 tbsp0.9 oz
50 g0.25 cups4 tbsp1.8 oz
75 g0.38 cups6 tbsp2.6 oz
100 g0.5 cups8 tbsp3.5 oz
125 g0.63 cups10 tbsp4.4 oz
150 g0.75 cups12 tbsp5.3 oz
200 g1 cups16 tbsp7.1 oz
250 g1.25 cups20 tbsp8.8 oz
300 g1.5 cups24 tbsp10.6 oz
500 g2.5 cups40 tbsp17.6 oz

Measuring granulated sugar accurately

Granulated sugar pours and levels easily, so just scoop, fill, and sweep the top flat with no need to pack. It doesn't compress much, making it one of the more forgiving ingredients, though weighing 200g per cup still removes any guesswork in precise baking.

Frequently asked questions

How many grams is 1 cup of granulated sugar?

1 US cup of granulated sugar weighs about 200 grams.

How many grams is 3/4 cup of granulated sugar?

Three quarters of a US cup of granulated sugar is about 150 grams (12 tablespoons).

How many grams is 2/3 cup of granulated sugar?

2/3 of a US cup of granulated sugar is about 133.3 grams.

How many grams is 1/2 cup of granulated sugar?

Half a US cup of granulated sugar is about 100 grams — half of the 200 g in a full cup.

How many grams is 1/3 cup of granulated sugar?

A third of a US cup of granulated sugar is about 66.7 grams.

How many grams is 1/4 cup of granulated sugar?

A quarter US cup of granulated sugar is about 50 grams (4 tablespoons).

How many grams is 1 tablespoon of granulated sugar?

1 tablespoon of granulated sugar is about 12.5 grams (a cup is 16 tablespoons).

How many grams is 1 1/4 cups of granulated sugar?

1 1/4 US cups of granulated sugar weigh about 250 grams.

How many grams is 1 1/2 cups of granulated sugar?

1 1/2 US cups of granulated sugar weigh about 300 grams — one full cup (200 g) plus half a cup (100 g).

How many grams is 2 cups of granulated sugar?

2 US cups of granulated sugar weigh about 400 grams.

How many cups is 100 grams of granulated sugar?

100 grams of granulated sugar is about 0.5 cups.

How many cups is 250 grams of granulated sugar?

250 grams of granulated sugar is about 1.25 cups (at 200 g per cup).

How many cups is 500 grams of granulated sugar?

500 grams of granulated sugar is about 2.5 cups.

Other sugars & syrups

See the full sugars & syrups conversion chart →

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