Maple Syrup: Cups to Grams
1 cup of maple syrup weighs about 322 grams. Convert any amount instantly below.
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Maple Syrup conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 40.3 g | 1.4 oz | 2 tbsp |
| 1/4 cup | 80.5 g | 2.8 oz | 4 tbsp |
| 1/3 cup | 107.3 g | 3.8 oz | 5.3 tbsp |
| 1/2 cup | 161 g | 5.7 oz | 8 tbsp |
| 2/3 cup | 214.7 g | 7.6 oz | 10.7 tbsp |
| 3/4 cup | 241.5 g | 8.5 oz | 12 tbsp |
| 1 cup | 322 g | 11.4 oz | 16 tbsp |
| 1 1/2 cup | 483 g | 17 oz | 24 tbsp |
| 2 cup | 644 g | 22.7 oz | 32 tbsp |
Based on 322 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring maple syrup accurately
Oil the cup before pouring so the syrup releases without leaving costly residue behind on the walls. Measure at eye level since the surface can look fuller than it is. Weighing 322g per cup is the tidiest route and wastes none of the good stuff.
Frequently asked questions
How many grams is 1 cup of maple syrup?
1 US cup of maple syrup weighs about 322 grams.
How many grams is 1 tablespoon of maple syrup?
1 tablespoon of maple syrup is about 20.1 grams (a cup is 16 tablespoons).
How many cups is 100 grams of maple syrup?
100 grams of maple syrup is about 0.3 cups.