Golden Syrup: Cups to Grams
1 cup of golden syrup weighs about 340 grams. Convert any amount instantly below.
—
—
Golden Syrup conversion chart
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 cup | 42.5 g | 1.5 oz | 2 tbsp |
| 1/4 cup | 85 g | 3 oz | 4 tbsp |
| 1/3 cup | 113.3 g | 4 oz | 5.3 tbsp |
| 1/2 cup | 170 g | 6 oz | 8 tbsp |
| 2/3 cup | 226.7 g | 8 oz | 10.7 tbsp |
| 3/4 cup | 255 g | 9 oz | 12 tbsp |
| 1 cup | 340 g | 12 oz | 16 tbsp |
| 1 1/2 cup | 510 g | 18 oz | 24 tbsp |
| 2 cup | 680 g | 24 oz | 32 tbsp |
Based on 340 g per US cup. Weights vary with brand and measuring method — for precise baking, use a scale.
Measuring golden syrup accurately
Grease the measuring cup first and warming it slightly helps the syrup release completely rather than clinging behind. Pour at a steady stream and let it settle. Weighing 340g per cup directly into the pan is the tidiest, most accurate approach.
Frequently asked questions
How many grams is 1 cup of golden syrup?
1 US cup of golden syrup weighs about 340 grams.
How many grams is 1 tablespoon of golden syrup?
1 tablespoon of golden syrup is about 21.3 grams (a cup is 16 tablespoons).
How many cups is 100 grams of golden syrup?
100 grams of golden syrup is about 0.3 cups.