[
  {
    "slug": "all-purpose-flour",
    "name": "All-Purpose Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 120,
    "aliases": [
      "plain flour",
      "ap flour"
    ]
  },
  {
    "slug": "bread-flour",
    "name": "Bread Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 120,
    "aliases": [
      "strong flour"
    ]
  },
  {
    "slug": "cake-flour",
    "name": "Cake Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 120,
    "aliases": []
  },
  {
    "slug": "whole-wheat-flour",
    "name": "Whole Wheat Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 113,
    "aliases": [
      "wholemeal flour"
    ]
  },
  {
    "slug": "self-rising-flour",
    "name": "Self-Rising Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 113,
    "aliases": [
      "self raising flour"
    ]
  },
  {
    "slug": "almond-flour",
    "name": "Almond Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 96,
    "aliases": [
      "ground almonds",
      "almond meal"
    ]
  },
  {
    "slug": "cornstarch",
    "name": "Cornstarch",
    "category": "Flours & Starches",
    "grams_per_us_cup": 112,
    "aliases": [
      "corn flour",
      "cornflour"
    ]
  },
  {
    "slug": "cocoa-powder",
    "name": "Cocoa Powder",
    "category": "Flours & Starches",
    "grams_per_us_cup": 85,
    "aliases": [
      "unsweetened cocoa"
    ]
  },
  {
    "slug": "granulated-sugar",
    "name": "Granulated Sugar",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 200,
    "aliases": [
      "white sugar",
      "caster sugar"
    ]
  },
  {
    "slug": "brown-sugar",
    "name": "Brown Sugar (packed)",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 213,
    "aliases": [
      "light brown sugar",
      "dark brown sugar"
    ]
  },
  {
    "slug": "powdered-sugar",
    "name": "Powdered Sugar",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 113,
    "aliases": [
      "confectioners sugar",
      "icing sugar"
    ]
  },
  {
    "slug": "honey",
    "name": "Honey",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 340,
    "aliases": []
  },
  {
    "slug": "maple-syrup",
    "name": "Maple Syrup",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 322,
    "aliases": []
  },
  {
    "slug": "corn-syrup",
    "name": "Corn Syrup",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 328,
    "aliases": []
  },
  {
    "slug": "butter",
    "name": "Butter",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": []
  },
  {
    "slug": "milk",
    "name": "Milk",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 240,
    "aliases": [
      "whole milk"
    ]
  },
  {
    "slug": "heavy-cream",
    "name": "Heavy Cream",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 232,
    "aliases": [
      "double cream",
      "whipping cream"
    ]
  },
  {
    "slug": "sour-cream",
    "name": "Sour Cream",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 230,
    "aliases": []
  },
  {
    "slug": "cream-cheese",
    "name": "Cream Cheese",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 232,
    "aliases": []
  },
  {
    "slug": "yogurt",
    "name": "Yogurt",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 245,
    "aliases": [
      "yoghurt",
      "greek yogurt"
    ]
  },
  {
    "slug": "vegetable-oil",
    "name": "Vegetable Oil",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 218,
    "aliases": [
      "canola oil"
    ]
  },
  {
    "slug": "olive-oil",
    "name": "Olive Oil",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 216,
    "aliases": []
  },
  {
    "slug": "coconut-oil",
    "name": "Coconut Oil",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 218,
    "aliases": []
  },
  {
    "slug": "peanut-butter",
    "name": "Peanut Butter",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 256,
    "aliases": []
  },
  {
    "slug": "chocolate-chips",
    "name": "Chocolate Chips",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 170,
    "aliases": [
      "choc chips"
    ]
  },
  {
    "slug": "shredded-coconut",
    "name": "Shredded Coconut",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 80,
    "aliases": [
      "desiccated coconut"
    ]
  },
  {
    "slug": "raisins",
    "name": "Raisins",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 145,
    "aliases": []
  },
  {
    "slug": "chopped-nuts",
    "name": "Chopped Nuts",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 120,
    "aliases": [
      "walnuts",
      "pecans"
    ]
  },
  {
    "slug": "rolled-oats",
    "name": "Rolled Oats",
    "category": "Grains & Misc",
    "grams_per_us_cup": 90,
    "aliases": [
      "old fashioned oats"
    ]
  },
  {
    "slug": "white-rice",
    "name": "White Rice (uncooked)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 185,
    "aliases": [
      "long grain rice"
    ]
  },
  {
    "slug": "quinoa",
    "name": "Quinoa (uncooked)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 170,
    "aliases": []
  },
  {
    "slug": "cornmeal",
    "name": "Cornmeal",
    "category": "Grains & Misc",
    "grams_per_us_cup": 122,
    "aliases": [
      "polenta"
    ]
  },
  {
    "slug": "breadcrumbs",
    "name": "Breadcrumbs (dry)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 108,
    "aliases": []
  },
  {
    "slug": "water",
    "name": "Water",
    "category": "Grains & Misc",
    "grams_per_us_cup": 237,
    "aliases": []
  },
  {
    "slug": "salt",
    "name": "Table Salt",
    "category": "Grains & Misc",
    "grams_per_us_cup": 273,
    "aliases": []
  },
  {
    "slug": "caster-sugar",
    "name": "Caster Sugar",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 190,
    "aliases": [
      "superfine sugar",
      "baker's special sugar",
      "castor sugar"
    ]
  },
  {
    "slug": "coconut-sugar",
    "name": "Coconut Sugar",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 154,
    "aliases": [
      "coconut palm sugar",
      "coco sugar"
    ]
  },
  {
    "slug": "molasses",
    "name": "Molasses",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 340,
    "aliases": [
      "black treacle"
    ]
  },
  {
    "slug": "golden-syrup",
    "name": "Golden Syrup",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 340,
    "aliases": [
      "light treacle",
      "cane syrup"
    ]
  },
  {
    "slug": "agave-nectar",
    "name": "Agave Nectar",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 336,
    "aliases": [
      "agave syrup"
    ]
  },
  {
    "slug": "pitted-dates-chopped",
    "name": "Pitted Dates (Chopped)",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 149,
    "aliases": [
      "chopped dates",
      "pitted dates"
    ]
  },
  {
    "slug": "dried-cranberries",
    "name": "Dried Cranberries",
    "category": "Sugars & Syrups",
    "grams_per_us_cup": 114,
    "aliases": [
      "craisins",
      "sweetened dried cranberries"
    ]
  },
  {
    "slug": "sweetened-condensed-milk",
    "name": "Sweetened Condensed Milk",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 306,
    "aliases": [
      "condensed milk"
    ]
  },
  {
    "slug": "evaporated-milk",
    "name": "Evaporated Milk",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 226,
    "aliases": [
      "unsweetened condensed milk"
    ]
  },
  {
    "slug": "buttermilk",
    "name": "Buttermilk",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": [
      "cultured buttermilk"
    ]
  },
  {
    "slug": "ricotta-cheese",
    "name": "Ricotta Cheese",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": [
      "ricotta"
    ]
  },
  {
    "slug": "mascarpone",
    "name": "Mascarpone",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": [
      "mascarpone cheese",
      "italian cream cheese"
    ]
  },
  {
    "slug": "cottage-cheese",
    "name": "Cottage Cheese",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 226,
    "aliases": [
      "curd cheese"
    ]
  },
  {
    "slug": "grated-parmesan",
    "name": "Grated Parmesan",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 100,
    "aliases": [
      "grated parmigiano",
      "parmesan cheese"
    ]
  },
  {
    "slug": "shredded-cheddar",
    "name": "Shredded Cheddar",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 113,
    "aliases": [
      "grated cheddar",
      "cheddar cheese"
    ]
  },
  {
    "slug": "shredded-mozzarella",
    "name": "Shredded Mozzarella",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 113,
    "aliases": [
      "grated mozzarella",
      "mozzarella cheese"
    ]
  },
  {
    "slug": "pumpkin-puree",
    "name": "Pumpkin Puree",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": [
      "pumpkin purée",
      "canned pumpkin"
    ]
  },
  {
    "slug": "applesauce",
    "name": "Applesauce",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 255,
    "aliases": [
      "apple sauce",
      "apple puree"
    ]
  },
  {
    "slug": "mashed-banana",
    "name": "Mashed Banana",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 227,
    "aliases": [
      "banana puree"
    ]
  },
  {
    "slug": "rye-flour",
    "name": "Rye Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 106,
    "aliases": [
      "dark rye flour",
      "whole rye flour"
    ]
  },
  {
    "slug": "oat-flour",
    "name": "Oat Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 92,
    "aliases": [
      "ground oats"
    ]
  },
  {
    "slug": "coconut-flour",
    "name": "Coconut Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 128,
    "aliases": []
  },
  {
    "slug": "semolina",
    "name": "Semolina",
    "category": "Flours & Starches",
    "grams_per_us_cup": 163,
    "aliases": [
      "semolina flour",
      "durum semolina"
    ]
  },
  {
    "slug": "tapioca-flour",
    "name": "Tapioca Flour",
    "category": "Flours & Starches",
    "grams_per_us_cup": 113,
    "aliases": [
      "tapioca starch"
    ]
  },
  {
    "slug": "arrowroot-powder",
    "name": "Arrowroot Powder",
    "category": "Flours & Starches",
    "grams_per_us_cup": 128,
    "aliases": [
      "arrowroot flour",
      "arrowroot starch"
    ]
  },
  {
    "slug": "pecan-halves",
    "name": "Pecan Halves",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 105,
    "aliases": [
      "pecans"
    ]
  },
  {
    "slug": "whole-almonds",
    "name": "Whole Almonds",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 142,
    "aliases": [
      "almonds"
    ]
  },
  {
    "slug": "sesame-seeds",
    "name": "Sesame Seeds",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 142,
    "aliases": [
      "sesame"
    ]
  },
  {
    "slug": "chia-seeds",
    "name": "Chia Seeds",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 148,
    "aliases": [
      "chia"
    ]
  },
  {
    "slug": "ground-flaxseed",
    "name": "Ground Flaxseed",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 100,
    "aliases": [
      "flax meal",
      "ground flax",
      "milled flaxseed",
      "flaxseed meal"
    ]
  },
  {
    "slug": "poppy-seeds",
    "name": "Poppy Seeds",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 144,
    "aliases": [
      "poppyseed"
    ]
  },
  {
    "slug": "panko-breadcrumbs",
    "name": "Panko Breadcrumbs",
    "category": "Grains & Misc",
    "grams_per_us_cup": 50,
    "aliases": [
      "panko",
      "japanese breadcrumbs"
    ]
  },
  {
    "slug": "steel-cut-oats",
    "name": "Steel-Cut Oats",
    "category": "Grains & Misc",
    "grams_per_us_cup": 140,
    "aliases": [
      "pinhead oats",
      "irish oats"
    ]
  },
  {
    "slug": "couscous-dry",
    "name": "Couscous (Dry)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 175,
    "aliases": [
      "dry couscous"
    ]
  },
  {
    "slug": "bulgur-dry",
    "name": "Bulgur (Dry)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 140,
    "aliases": [
      "dry bulgur",
      "bulgur wheat",
      "cracked wheat"
    ]
  },
  {
    "slug": "pearl-barley",
    "name": "Pearl Barley (Dry)",
    "category": "Grains & Misc",
    "grams_per_us_cup": 213,
    "aliases": [
      "pearled barley",
      "dry barley"
    ]
  },
  {
    "slug": "vegetable-shortening",
    "name": "Vegetable Shortening",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 184,
    "aliases": [
      "shortening",
      "crisco"
    ]
  },
  {
    "slug": "tahini",
    "name": "Tahini",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 256,
    "aliases": [
      "sesame paste",
      "tahini paste"
    ]
  },
  {
    "slug": "almond-butter",
    "name": "Almond Butter",
    "category": "Dairy & Fats",
    "grams_per_us_cup": 272,
    "aliases": [
      "almond nut butter"
    ]
  },
  {
    "slug": "white-chocolate-chips",
    "name": "White Chocolate Chips",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 170,
    "aliases": [
      "white choc chips",
      "white chocolate morsels"
    ]
  },
  {
    "slug": "walnuts-chopped",
    "name": "Walnuts (Chopped)",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 113,
    "aliases": [
      "walnuts",
      "chopped walnuts"
    ]
  },
  {
    "slug": "graham-cracker-crumbs",
    "name": "Graham Cracker Crumbs",
    "category": "Grains & Misc",
    "grams_per_us_cup": 100,
    "aliases": [
      "graham crumbs",
      "crushed graham crackers"
    ]
  },
  {
    "slug": "hazelnuts",
    "name": "Hazelnuts (Whole)",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 142,
    "aliases": [
      "filberts",
      "whole hazelnuts"
    ]
  },
  {
    "slug": "cashews",
    "name": "Cashews (Whole)",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 113,
    "aliases": [
      "whole cashews",
      "cashew nuts"
    ]
  },
  {
    "slug": "pine-nuts",
    "name": "Pine Nuts",
    "category": "Baking Ingredients",
    "grams_per_us_cup": 142,
    "aliases": [
      "pignoli",
      "pinoli"
    ]
  }
]